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Dijon Mustard Black Cod with Cabbage & Potatoes

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I know a lot of people are intimidated by the idea of cooking fish. A fillet of fish can sometimes fall apart when you cook it and because it’s expensive you don’t want to ruin it by undercooking or overcooking. Rich in Omega-3 fatty acids, it’s hard to mess up black cod. This recipe is actually a sheet pan supper, which makes both the cooking and clean up particularly easy.  Black cod also known as gindara, sablefish or butterfish, is incredibly rich. The names are a bit confusing since it’s not actually butterfish or a member of the cod family. Butterfish is the name used for a popular misoyaki style of cooking it, popularized by Chef Nobu. It’s also popular smoked like salmon and is sometimes just referred to as sable. It is sustainable and caught along the Pacific coast from Baja up to Alaska.  Recently I discovered several recipes for black cod using Dijon mustard. When I think about Dijon mustard my mind goes to sausages, and the combination of cabbage, onions, apples and potatoe